I traveled most of the week - Florida, Michigan, Texas and Minnesota - but had a decent level of discipline. Sticking to the plan Three times this week I had Panera breakfast sandwiches with double the eggs, throw away the bread. Salads for… Keep reading
Stayed with the program okay for a hangover day. I had brined a brisket and made pastrami. It was delicious. Not quite as good as Katz’s in NYC but it was only my second try. What I lack in expertise can be made up… Keep reading
New Year’s Eve and I hosted a party for about 20 people. I love to taste as I cook and because I was making a lot of tasty things, I knew I needed some help. First thing in the morning, I took a… Keep reading
I forgot to mention that I will be posting my weight on a weekly basis. Monitoring your weight daily leads to an unseemly metabolic fixation, if you know what I mean. Exactly one day into the program, I backslid a little. A few… Keep reading
The beginning Things have gotten out of hand recently. I’ve gained a lot of weight recently. I know because my pants hurt. I just came back from five days in Mexico at an all-inclusive resort which meant it was all-you-can-eat. However it deteriorated… Keep reading
Eggs have a slightly bad reputation because they contain cholesterol and cholesterol is linked to heart disease. This misconception may keep some people from eating eggs and Safest Choice feels they are missing out on a valuable source of nutrition. It’s true — egg… Keep reading
Last week Safest Choice eggs sponsored an event for Chicago area Registered Dietitians and Food Service Managers. It was held at the warm and welcoming Ina’s restaurant in Chicago’s West Loop. A special one-hour presentation, Just the Facts: Fat and Cholesterol De-mystified, was given… Keep reading
The Safest Choice™ patented, all natural, award-winning egg pasteurization process eliminates Salmonella in eggs before the eggs even enter your kitchen.
