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Posts Tagged: family meals

September is National Family Meals Month™ >

On 09.16.2016 by Molly Bray Yunek

This September we are celebrating National Family Meals Month™. Family life can be hectic and getting everyone to sit down around the table to enjoy a meal together might not always be an option. But research has shown that just a few meals per week shared between parents and their children can have several health benefits. Kids and teens who share meals with their families three or more times per week are less likely to be overweight, more likely to eat healthier foods, and show more respect for their families. Quick and easy meal ideas We understand time can be limited during the week. Here are a few quick and easy skillet meals that everyone in the family will love. Each is ready in less Read More >