It’s February: Love Your Heart
February is American Heart Month As usual, when beginning to write my blog for Safest Choice Eggs, I spend some time just thinking about my topic. It’s so interesting to examine some… Keep reading
February is American Heart Month As usual, when beginning to write my blog for Safest Choice Eggs, I spend some time just thinking about my topic. It’s so interesting to examine some… Keep reading
Safest Choice™ is pleased to feature Debbie Campbell’s expert insights as part of Jay’s Two Safe Eggs a Day Weight Loss blog series. It is very timely to begin my blog comments… Keep reading
February 3, 2011 welcomes in the Year of the Rabbit which is supposed to bring good luck, a life style to be leisurely as we allow ourselves the luxuries we have always… Keep reading
Two pounds down. Pants no longer hurt. I am having an egg whipped into orange juice every morning. This wasn’t part of the plan (I figured I would cook the eggs or… Keep reading
I traveled most of the week - Florida, Michigan, Texas and Minnesota - but had a decent level of discipline. Sticking to the plan Three times this week I had Panera breakfast… Keep reading
Sunday through Wednesday went pretty well. Meals were good and what little snacking I did involved fruit and nuts. My portions at dinner are good, but are starting to fall below Fred… Keep reading
Stayed with the program okay for a hangover day. I had brined a brisket and made pastrami. It was delicious. Not quite as good as Katz’s in NYC but it was only my… Keep reading
New Year’s Eve and I hosted a party for about 20 people. I love to taste as I cook and because I was making a lot of tasty things, I knew I… Keep reading
I forgot to mention that I will be posting my weight on a weekly basis. Monitoring your weight daily leads to an unseemly metabolic fixation, if you know what I mean. Exactly… Keep reading
The beginning Things have gotten out of hand recently. I’ve gained a lot of weight recently. I know because my pants hurt. I just came back from five days in Mexico at… Keep reading