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Posts Tagged: paleo

Paleo Basil Chicken and Egg Lettuce Wraps Recipe >

On 04.25.2016 by Nam Nguyen

I will be the first to admit when I create recipes, practices such as low-fat, sugar-free, low-carb, or even gluten-free are not the first instinctive methods I lean towards. That’s not to say I am against living a healthy lifestyle—in fact, that’s far from it. But I do recognize that a strict regimen, quite frankly, takes me a lot of time and planning. I have met a bunch of folks who are quite skilled at it and it becomes their second nature. But for me, I tend to strive towards a practice of balance so I can enjoy a little decadence from time to time. For example, if I have a bacon cheeseburger for dinner today, I will have a salad for lunch tomorrow. For Read More >

Paleo Spring Breakfast Salad >

On 04.20.2016 by Lindsay Livingston, RD

From gluten-free to paleo to ketogenic, there’s no shortage of diets out there for people to follow. While there are some similarities between diets, there are also some major differences and as a Registered Dietitian, I believe they all have their pros and cons. It seems, however, no matter how you choose to eat, most people would agree that we should all be eating more vegetables! Rich in fiber and nutrients, they’re a great addition to most diets. For most, it’s easy to add veggies to meals later in the day, like lunch and dinner, but many people overlook the opportunity to add vegetables to breakfast! Enter this breakfast salad! Yes, this is a salad in the traditional sense of the word because it’s full Read More >