Connect with Us: Blog Foodservice RDs & Health Professionals

Cheesy Spinach Quiche Recipe

"Easy, delicious quiche recipe that will have them coming back for more!" — GianinaG

Servings: 8

Active time: 20 minutes
Total time: 85 minutes

Ingredients

  • 1/2 c butter
  • 3 garlic cloves
  • 1 small onion
  • 10 oz frozen chopped spinach (thawed and drained)
  • 1/2 c diced tomatoes
  • 6 oz feta cheese
  • 8 oz shredded Cheddar cheese (divided)
  • salt and pepper to taste
  • 9 inch unbaked deep dish pie crust
  • 4 Safest Choice™ pasteurized egg(s), beaten
  • 1 c milk (nonfat)

Preparation

  1. Preheat oven to 375° F.
  2. In medium skillet, sauté chopped garlic and onion in melted butter until lightly browned, about 7 minutes.
  3. Stir in spinach, tomatoes, feta, and 1/2 cup Cheddar cheese. Season with salt and pepper. Spoon mixture into pie crust.
  4. In a medium bowl, whisk together eggs and milk. Season with salt and pepper. Pour into the pastry shell, allowing egg mixture to thoroughly combine with spinach mixture.
  5. Bake in preheated oven for 15 minutes.
  6. Sprinkle top with remaining Cheddar cheese, and bake an additional 35 to 40 minutes, until set in center.
  7. Allow to stand 10 minutes before serving.

Nutrition

Show nutrition information ▼

Nutrition Facts

Serving Size (1/8 of quiche)
Total Servings 8

Amount Per Serving:

Nutrition Category Amount
Calories 450
Calories from Fat 300
Total Fat 34g (52% DV)
Saturated Fat 18g (90% DV)
Trans Fat 2.5g
Cholesterol 160mg (53% DV)
Sodium 650mg (27% DV)
Total
Carbohydrate
21g (7% DV)
Dietary Fiber 1g (4% DV)
Sugars 4g
Protein 18g
Vitamin A 80%
Vitamin C 6%
Calcium 40%
Iron 10%

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Why use Safest Choice™ Eggs in this recipe?

Enjoy the benefits of Safest Choice™ pasteurized eggs! No risk of cross contamination from Salmonella when you prepare the quiche recipe; and no risk of Salmonella in this scrumptious entrée!

Reviews & User Photos

Be the first to review this recipe!

Login or create an account and write your own review.


User-submitted recipes are published for sharing within the community of Safest Choice™ Eggs website visitors. Recipes and statements contained in recipes have not been verified by National Pasteurized Eggs, Inc. We invite you to try them yourself and add your reviews, photos, and ideas. Enjoy!

Bottom
Bottom