Cheesy Spinach Quiche Recipe
User submitted recipe Thanks GianinaG!
"Easy, delicious quiche recipe that will have them coming back for more!" — GianinaG
Servings: 8
Active time: 20 minutes
Total time: 85 minutes
Ingredients
- 1/2 c butter
- 3 garlic cloves
- 1 small onion
- 10 oz frozen chopped spinach (thawed and drained)
- 1/2 c diced tomatoes
- 6 oz feta cheese
- 8 oz shredded Cheddar cheese (divided)
- salt and pepper to taste
- 9 inch unbaked deep dish pie crust
- 4 Safest Choice™ pasteurized egg(s), beaten
- 1 c milk (nonfat)
Preparation
- Preheat oven to 375° F.
- In medium skillet, sauté chopped garlic and onion in melted butter until lightly browned, about 7 minutes.
- Stir in spinach, tomatoes, feta, and 1/2 cup Cheddar cheese. Season with salt and pepper. Spoon mixture into pie crust.
- In a medium bowl, whisk together eggs and milk. Season with salt and pepper. Pour into the pastry shell, allowing egg mixture to thoroughly combine with spinach mixture.
- Bake in preheated oven for 15 minutes.
- Sprinkle top with remaining Cheddar cheese, and bake an additional 35 to 40 minutes, until set in center.
- Allow to stand 10 minutes before serving.
Nutrition
Nutrition Facts
Serving Size (1/8 of quiche)
Total Servings 8
Amount Per Serving:
| Nutrition Category | Amount |
|---|---|
| Calories | 450 |
| Calories from Fat | 300 |
| Total Fat | 34g (52% DV) |
| Saturated Fat | 18g (90% DV) |
| Trans Fat | 2.5g |
| Cholesterol | 160mg (53% DV) |
| Sodium | 650mg (27% DV) |
| Total Carbohydrate |
21g (7% DV) |
| Dietary Fiber | 1g (4% DV) |
| Sugars | 4g |
| Protein | 18g |
| Vitamin A | 80% |
| Vitamin C | 6% |
| Calcium | 40% |
| Iron | 10% |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Why use Safest Choice™ Eggs in this recipe?
Enjoy the benefits of Safest Choice™ pasteurized eggs! No risk of cross contamination from Salmonella when you prepare the quiche recipe; and no risk of Salmonella in this scrumptious entrée!
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