Egg Salad & Smoked Salmon Canapés Recipe
Safest Choice™ Hard-Boiled Eggs and smoked salmon are a stunning combination in this quick-prep favorite. Beautiful with fresh berries on the side!
Servings: 3
Active time: 10 minutes
Total time: 10 minutes
Ingredients
- 5 Safest Choice™ pasteurized egg(s), hard-boiled
- 2 Tbsp mayonnaise (light)
- 1 tsp whole grain mustard
- salt to taste
- pepper to taste
- 4 oz watercress (rinsed with stems removed and chopped)
- 6 oz smoked salmon
- 3 slices marble rye bread
Preparation
- Dice the eggs. Combine eggs with mayonnaise, mustard, salt, and pepper.
- Fold in the watercress.
- Slice the smoked salmon into 2 oz portions.
- Toast bread.
- Prepare by first placing smoked salmon on bread, then placing egg salad on top.
Why use Safest Choice™ Eggs in this recipe?
At just 70 calories each, Safest Choice™ peeled and ready-to-eat Hard-Boiled Eggs are a healthy addition to this salad—and so convenient!
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Nutrition Facts
Serving Size (234)
Total Servings 3
Amount Per Serving:
| Nutrition Category | Amount |
|---|---|
| Calories | 490 |
| Calories from Fat | 190 |
| Total Fat | 22g (34% DV) |
| Saturated Fat | 5g (25% DV) |
| Trans Fat | 0g |
| Cholesterol | 490mg (163% DV) |
| Sodium | 310mg (13% DV) |
| Total Carbohydrate |
8g (3% DV) |
| Dietary Fiber | 2g (8% DV) |
| Sugars | 1g |
| Protein | 64g |
| Vitamin A | 35% |
| Vitamin C | 25% |
| Calcium | 20% |
| Iron | 20% |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Davidson's Safest Choice™ Eggs are pasteurized in our all-natural, gentle water bath pasteurization process to eliminate the risk of Salmonella. Find out more!
The Raw Egg Risk
Safest Choice™ Eggs aren't just good for sunny side up or poached eggs. Consider all the recipes that feature raw eggs, like eggnog, Caesar salad dressing, raw cookie dough, custard and more. Take homemade ice cream, for example. Over a four-year period, more than 500 illnesses in the US were traced to Salmonella bacteria in homemade ice cream, according to the CDC. The ingredient at fault? Raw or undercooked eggs.
Avoid the raw egg risk & get coupons!
Safest Choice™ Pasteurized Eggs are worry-free. Click for coupons!