Fruit Blast Smoothies Recipe
Like a fruit salad in a glass!
Servings: 2
Active time: 10 minutes
Total time: 10 minutes
Ingredients
- 1 c green or red seedless grapes
- 1/2 c frozen cherries
- 1/2 c frozen strawberries
- 1/2 c peeled and sliced orange
- 1/2 c peeled and sliced banana
- 2 Safest Choice™ pasteurized egg(s)
- 1/2 c frozen blueberries
Preparation
Place all ingredients in blender container; blend until smooth. Serve immediately.
Nutrition
Nutrition Facts
Serving Size (1/2 of recipe)
Total Servings 2
Amount Per Serving:
| Nutrition Category | Amount |
|---|---|
| Calories | 270 |
| Total Fat | 5g (8% DV) |
| Saturated Fat | 2g (10% DV) |
| Cholesterol | 215mg (72% DV) |
| Sodium | 69mg (3% DV) |
| Total Carbohydrate |
51g (17% DV) |
| Dietary Fiber | 6g (24% DV) |
| Protein | 9g |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Why use Safest Choice™ Eggs in this recipe?
Think of this smoothie recipe as a double blast—healthy fruit, plus healthy eggs. And, you don't have the risk of Salmonella.
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More Smoothie Recipes:
- Banana Licuado
- Blueberry Smoothie
- Cider-Pumpkin-Pomegranate Smoothies
- Orange-Mango Smoothie
- Sunshine Berry Smoothies
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