Sugar-Free Eggnog Recipe

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Who says celebration has to be fattening? The wholesome goodness of safe eggs plus skim milk and delicate vanilla make this a delightful sugar-free eggnog recipe. With just 140 calories per serving and plenty of protein, you may enjoy this as a healthy beverage any time of year.

Servings: 5

Active time: 15 minutes
Total time: 24 hours 15 minutes

Ingredients

6 Safest Choice™ pasteurized egg(s)
1/2 c powdered Splenda®
2 Tbsp vanilla extract
2 c skim milk
1 tsp rum extract (optional)
nutmeg or cinnamon for garnish

Preparation

Break eggs into large bowl. Beat eggs until light in color. Mix in Splenda® and vanilla. Add skim milk. Blend with egg mixture for 30 seconds.
Cover eggnog closely and let ripen in the refrigerator for 24 hours.
Stir again and serve sprinkled with freshly grated nutmeg or cinnamon.

Nutrition

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Nutrition Facts

Serving Size (3/4 cup)
Total Servings 5

Amount Per Serving:

Nutrition Category	Amount
Calories	140
Calories from Fat	50
Total Fat	6g (9% DV)
Saturated Fat	2g (10% DV)
Trans Fat	0g
Cholesterol	225mg (75% DV)
Sodium	115mg (5% DV)
Total Carbohydrate	8g (3% DV)
Dietary Fiber	0g (0% DV)
Sugars	6g
Protein	11g
Vitamin A	4%
Vitamin C	0%
Calcium	15%
Iron	4%

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Why use Safest Choice™ Eggs in this recipe?

Yes, you can make safe, homemade eggnog with this scrumptious recipe. Farm-fresh flavor and all-natural pasteurization eliminate the risk of Salmonella in your eggnog recipe. So, celebrate!