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Mexican Fried Rice Recipe

Mexican Fried Rice is fast, fresh, easy to prepare, and delicious. The additions of beans, corn, salsa and cumin give it plenty of flavor while keeping it healthy. Weelicious has teamed up with Davidson’s Safest Choice® to take eggs beyond breakfast.

Servings: 4

Active time: 5 minutes

Total time:

Ingredients

  • 1 Tbsp canola or vegetable oil
  • 4 Davidson's Safest Choice® pasteurized egg(s)
  • 4 c cooked brown rice
  • 1 15-ounce can black beans, drained and rinsed
  • 1 c frozen corn kernels, defrosted
  • 1/2 c mild salsa
  • 1/2 tsp ground cumin
  • 1/2 tsp salt
  • 1/2 c shredded Mexican cheese blend

Preparation

  1. Heat a skillet or wok over medium-high heat. Stir fry the eggs for 30 seconds and remove to a plate.
  2. Place the additional teaspoon oil in the skillet. Toss in the brown rice, beans, corn, salsa, cumin and salt. Cook, stirringly continuously, until heated through, about 2 minutes. Stir in the eggs and cheese and serve.

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Nutrition Facts

Serving Size (1/4 of recipe)
Total Servings 4

Amount Per Serving:

Nutrition Category Amount
Calories 490
Calories from Fat 140
Total Fat 15g (23% DV)
Saturated Fat 4.5g (23% DV)
Trans Fat 0g
Cholesterol 200mg (67% DV)
Sodium 900mg (38% DV)
Total
Carbohydrate
70g (23% DV)
Dietary Fiber 8g (32% DV)
Sugars 3g
Protein 19g
Vitamin A 6%
Vitamin C 10%
Calcium 20%
Iron 15%

Percent Daily Values (DV) are based on a 2,000 calorie diet.

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Pasteurized equals peace of mind

Davidson's Safest Choice® pasteurized eggs taste great and are safe for all your favorite egg dishes! Davidson's gentle water bath pasteurization reduces the risk of Salmonella in eggs without changing the nutrition or flavor. In fact, Davidson's pasteurized eggs have earned the Seal of Approval for exceptional flavor and culinary performance from the American Culinary Federation (ACF).

The Raw Egg Risk

Davidson's eggs aren't just good for sunny-side up or poached eggs. Consider all the recipes that feature raw eggs, like eggnog, Caesar salad dressing, raw cookie dough, custard and more. Take homemade ice cream, for example. Over a four-year period, more than 500 illnesses in the US were traced to Salmonella bacteria in homemade ice cream, according to the CDC. The ingredient at fault? Raw or undercooked eggs.