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Peanut Butter & Jelly Smoothie Recipe

This peanut butter & jelly smoothie recipe is the "kid-friendly category" winner in our eggs for everyone recipe contest.

Servings: 2

Active time: 10 minutes

Total time:

Ingredients

  • 2 Davidson's Safest Choice® pasteurized egg(s)
  • 1 c skim milk
  • 4 Tbsp creamy peanut butter
  • 1 c frozen strawberries
  • 2 Tbsp strawberry jam

Preparation

  1. Place eggs, milk, and peanut butter in blender; blend until smooth. Add frozen strawberries and jam; blend until smooth. Serve immediately.

Variations

  • Almond—Substitute almond milk and creamy almond butter for the skim milk and peanut butter.
  • Cashew—Substitute cashew milk and creamy cashew butter for the skim milk and peanut butter.

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Nutrition Facts

Serving Size (1/2 of recipe)
Total Servings 2

Amount Per Serving:

Nutrition Category Amount
Calories 470
Calories from Fat 190
Total Fat 21g (32% DV)
Saturated Fat 5g (25% DV)
Trans Fat 0g
Cholesterol 190mg (63% DV)
Sodium 270mg (11% DV)
Total
Carbohydrate
59g (20% DV)
Dietary Fiber 4g (16% DV)
Sugars 52g
Protein 19g
Vitamin A 10%
Vitamin C 90%
Calcium 20%
Iron 15%

Percent Daily Values (DV) are based on a 2,000 calorie diet.

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This recipe is also tagged as:

Pasteurized equals peace of mind

Davidson's Safest Choice® pasteurized eggs taste great and are safe for all your favorite egg dishes! Davidson's gentle water bath pasteurization reduces the risk of Salmonella in eggs without changing the nutrition or flavor. In fact, Davidson's pasteurized eggs have earned the Seal of Approval for exceptional flavor and culinary performance from the American Culinary Federation (ACF).

The Raw Egg Risk

Davidson's eggs aren't just good for sunny-side up or poached eggs. Consider all the recipes that feature raw eggs, like eggnog, Caesar salad dressing, raw cookie dough, custard and more. Take homemade ice cream, for example. Over a four-year period, more than 500 illnesses in the US were traced to Salmonella bacteria in homemade ice cream, according to the CDC. The ingredient at fault? Raw or undercooked eggs.