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Strawberry Spinach Smoothie Recipe

This strawberry spinach smoothie recipe is a great way to get a couple servings of fruits and vegetables in first thing in the morning! What better way to start your day than with a delicious, nutrition-packed smoothie?

Servings: 1

Active time: 5 minutes

Total time:

Light and Healthy recipe

Ingredients

  • 2 c spinach
  • 2 Davidson's Safest Choice® pasteurized egg(s)
  • 1 c strawberries
  • 1 banana
  • 1 Tbsp nut butter
  • 1/2 c water
  • ice cubes (optional)

Preparation

  1. Add spinach, eggs, strawberries, banana, nut butter, water, and ice cubes to blender and blend until smooth. You may want to add additional ice or water until desired consistency is reached. Enjoy!

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Nutrition Facts

Serving Size (1 smoothie)
Total Servings 1

Amount Per Serving:

Nutrition Category Amount
Calories 210
Calories from Fat 80
Total Fat 9g (14% DV)
Saturated Fat 2.5g (13% DV)
Trans Fat 0g
Cholesterol 185mg (62% DV)
Sodium 150mg (6% DV)
Total
Carbohydrate
24g (8% DV)
Dietary Fiber 5g (20% DV)
Sugars 12g
Protein 10g
Vitamin A 25%
Vitamin C 90%
Calcium 6%
Iron 15%

Percent Daily Values (DV) are based on a 2,000 calorie diet.

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Pasteurized equals peace of mind

Davidson's Safest Choice® pasteurized eggs taste great and are safe for all your favorite egg dishes! Davidson's gentle water bath pasteurization reduces the risk of Salmonella in eggs without changing the nutrition or flavor. In fact, Davidson's pasteurized eggs have earned the Seal of Approval for exceptional flavor and culinary performance from the American Culinary Federation (ACF).

The Raw Egg Risk

Davidson's eggs aren't just good for sunny-side up or poached eggs. Consider all the recipes that feature raw eggs, like eggnog, Caesar salad dressing, raw cookie dough, custard and more. Take homemade ice cream, for example. Over a four-year period, more than 500 illnesses in the US were traced to Salmonella bacteria in homemade ice cream, according to the CDC. The ingredient at fault? Raw or undercooked eggs.